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{"id":65174,"date":"2024-04-03T16:12:59","date_gmt":"2024-04-03T14:12:59","guid":{"rendered":"https:\/\/rehabshop.se\/?post_type=product&p=65174"},"modified":"2026-04-18T20:19:43","modified_gmt":"2026-04-18T18:19:43","slug":"backstretch-ryggstrackare","status":"publish","type":"product","link":"https:\/\/rehabshop.se\/en\/product\/training\/massage-en\/backstretch-ryggstrackare\/","title":{"rendered":"Back Stretch ryggstr\u00e4ckare"},"content":{"rendered":"Material: 100% ABS\r\nVikt: 520 gram\r\nL\u00e4ngd: 48 cm\r\nBredd: 23 cm\r\nH\u00f6jd: 14 cm","protected":false},"excerpt":{"rendered":"Back Stretch Ryggstr\u00e4ckare hj\u00e4lper dig att bli av med sp\u00e4nningar i ryggen, \u00f6kar din flexibilitet och ger dig en b\u00e4ttre h\u00e5llning.\r\n\r\nN\u00e4r str\u00e4ckte du p\u00e5 ryggen senast? Med ryggstr\u00e4ckaren ser du till att minska sp\u00e4nningar orsakade av sp\u00e4nda muskler, kl\u00e4mda nerver och sammanpressade kotor. Samtidigt stimulerar den blodcirkulationen och ger dig en behaglig massageeffekt. N\u00e4r vi sitter stilla, k\u00f6r bil eller i slutet av arbetsdagen kan vi alla beh\u00f6va stretcha lite extra f\u00f6r att minska sp\u00e4nningar och stelhet i ryggen.\r\n\r\nAnv\u00e4nd Back Stretch liggande eller regelbundet som ryggst\u00f6d f\u00f6r l\u00e4ndryggen n\u00e4r du sitter. B\u00f6rja med den f\u00f6rsta niv\u00e5n och arbeta dig gradvis upp\u00e5t en niv\u00e5 utan n\u00e5gon kraft. Niv\u00e5n ska k\u00e4nnas bekv\u00e4m.\r\n\r\nF\u00f6rb\u00e4ttrar din h\u00e5llning\r\nStr\u00e4cker ut din br\u00f6strygg\r\nAnv\u00e4nd sittande f\u00f6r l\u00e4ndryggen eller horisontellt liggande ned\r\n3 h\u00f6jdniv\u00e5er som \u00e4r l\u00e4tta att justera\r\nAnv\u00e4nd 5 minuter tv\u00e5 g\u00e5nger om dagen i ryggl\u00e4ge och regelbundet i sittande l\u00e4ge\r\nMax 100 kg","protected":false},"featured_media":65181,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"product_brand":[],"product_cat":[546,557,564],"product_tag":[],"class_list":{"0":"post-65174","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-massage","7":"product_cat-rehab-sjukgymnastik","8":"product_cat-rorlighet","9":"pa_varumarke-swedish-posture","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"shsp-ext":{"main":{},"variations":[]},"_links":{"self":[{"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/product\/65174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/media\/65181"}],"wp:attachment":[{"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/media?parent=65174"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/product_brand?post=65174"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/product_cat?post=65174"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rehabshop.se\/en\/wp-json\/wp\/v2\/product_tag?post=65174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}